Up this month, Q gives us rules for life from pop punk sk8r girl Avril Lavigne...
- Deal with it (whatever hassles life brings, only you can sort it out);
- Develop an image (no matter how good the 'product', there are always other good things out there. Which is why you need a 'brand');
- Don't get mad get even (take negative feelings and put them to positive use);
- Party hard…but not too hard (live life to the full. But don't lose control, because that's when it all goes wrong);
- Practise good karma (you get back from the world what you give out to it);
- Be grateful (look on the positive side of what you have. Because there's always someone worse off than you);
- Advocate spirituality (like it or not, there's a need for the spiritual, the transcendent, in all of us. So embrace this);
- Find Mr Right (there is a perfect match for you out there somewhere);
- Extend yourself (stand still and you stagnate. We all need to stretch if we are to grow);
- Love yourself (no matter what others think, just make sure you love yourself and you'll be OK)
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